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Maria Benardis is a Gourmand Award winning Author, Intuitive chef, Teacher, Speaker, Intuitive Health & Wellness Coach and Founder of Greekalicious (www.greekalicious.nyc)(mariabenardis.com) dedicated to been a catalyst in awakening people to the ancient Greek wisdoms that help people live their optimum health and life. Successfully healing the incurable cysts all over her body after she became frustrated with the doctors not been able to help her and the multiple surgeries; one removing three quarters of her left lung. She healed herself with the ancient Greek wisdoms and practices from ancient Greece which included health-promoting high vibrational foods, practices to heal the mind and spirit, exercise and other ancient Greek therapies (an ancient Greek word) was the catalyst that transformed her life, health and profession. Maria feels it is her duty to share these wisdoms and practices and to help others and is passionate about sharing this information with others so they can heal too. After spending many years as a well-respected and highly sought-after accounting, taxation and financial specialist, Maria decided a career change was in order and went back to her first love- cooking. To fully embrace the whole culinary experience, she spent several years studying ancient Greek cuisine and its wisdoms and travelling throughout Greece. Maria honed her skills by working in the kitchen at XO, owned by one of Australia most influential celebrity chefs Neil Perry and after vacationing on the Greek Island of Mykonos, Maria experienced her life-changing calling and epiphany which inspired her venture out on her own. Greekalicious is a culmination of the many years she has spent studying ancient Greek cuisine and its healing wisdoms travelling throughout Greece; alongside contemporary professional cookery experience. This successful business has expanded to include cook books, catering, products, restaurant consulting, Greekalicious pop-up restaurants, private chef services, culinary tours to Greece and intuitive health & wellness services after completing studies at the Food Coach Institute. In her Intuitive Health and Wellness Practice Maria works with clients, one-on-one to help make changes and shifts in their lives to reach their optimum best health and life. Maria also uncovers any problems that clients might be missing that may be sabotaging their results. Maria also conducts health and wellness workshops and talks and recently spoke at 92Y, NYC. After much success in Australia Maria set her sights on expanding to the United States. In 2014, Maria packed up and moved to New York City, where she continues to spread her wisdom and passion about Greek cooking and its healing wisdom at many venues including the Natural Gourmet Institute, Brooklyn Kitchen, and Havens Kitchen. Maria has published two cook books titled "My Greek Family Table"(Publisher: Penguin Group Australia) which won the Gourmand World Cook Book Award 2009 -Best Mediterranean Cook Book in Australia and "Cooking & Eating Wisdom for Better Health" (Publisher: BALBOA). She also has an eBook titled Greekalicious Feast. Much more than a financial decision, Greekalicious is Maria's first and foremost love; providing her an opportunity to share and educate the world about her Greek heritage, culture and ancient Greek wisdom on food, cooking, eating, health, happiness and longevity. Maria appears regularly in the media and on Television to share these ancient Greek wisdoms and practices. She also writes for many publications and include Huffington Post Blog, Mind Body Green and the Global Healing Exchange magazine. Maria makes learning about health, food, and wellness a harmonious and joyful experience for everyone.
Denise B. Povernick is a well-known, highly sought after kickass, no excuses, high-intensity Intuitive Coach, Usui 9th Degree Reiki Grand Master, Karuna Ki Reiki Master, Certified Master Trainer and Certified Sports Nutritionist. Denise holds a Bachelor Degree in Criminal Justice from Temple University and graduated Magna Cum laude with Distinction in her major. Denise spent many years as an Investigator and Interrogator and led her to become an expert in understanding the Subconscious Mind. �¢ï¿½ï¿½Denise helps Ceos, High-Level Executives & Entrepreneurs facilitate Creative Breakthroughs that defy logic. Denise engineers Performance Optimization through Unbreakable Health and Infinite Supply of Energy. New levels of Unimaginable Success are not only realized but instantly experienced and completely understood. Inspired action quickly follows. Denise has guided thousands of people to connect to their inner strength and inner wisdom. She helps people shift from feeling stuck, overwhelmed to enjoying life by being aligned with their life purpose through inspired, empowered actions. In addition to being a mom of 5 amazing children, she has spent the past 25+ years living her passion helping others combine Mind-Body-Spirit to lead a life of healthy & happy fulfilling lives. Denise believes that transformation and empowerment occur when all 3 aspects of your Personal Trinity (Mind - Body - Spirit) are treated and strengthened holistically.
Hi I'm Susan Watson, dietitian and busy mom of a thriving nutrition coaching business. I've been helping my clients with meal planning for years, and have seen all the challenges that people face when it comes to getting healthy meals on the table. I have found solutions to meal planning for the busy professionals, to stressed out stay-at-home moms with picky eaters, to the novice cook ...I've helped almost all walks of live, and I've got you covered.
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I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated by how the body can change through exercise and nutrition and how much control we have over that. After a few years of working on my own fitness and changing my own lifestyle, I was inspired to help other people do the same so I became certified as a personal trainer and later on as a Precision Nutrition coach. Since then I have created a career that started at a local gym and has evolved in to my own mobile training business that has helped hundreds of people live healthier and happier lives. My role as a trainer and nutrition coach is to help you transform your life through effective training and nutrition programs as well as discovering and helping you to overcome anything that is holding you back from being the best version of you. A balance of mind, body, and spirit is my approach to health and well-being.
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