Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Certifications
Certifications
No records
Learner on LiL
27 Completed Sessions
Last Session:
Mon Nov 22 2021 at 05:30 pm EST
Last Log-in:
Thu Aug 26 2021 at 08:30 pm EST
On Learn It Live Since:
Monday Dec 2, 2019
Classes & Events (27)
Sort by:
Page
Previous 1 2 3 Next
member+
As we approach Sagittarius season, let’s harness this fiery energy into personalized self-care practices. Whether you’re a triple Sag or don’t have any in your chart, join this 30-minute workshop to learn about self-care practices we can all enjoy in this season.
member+
No need to rush. Slow things down and connect to your body, mind, and soul with long holds while slowly layering poses to create a slow burn.
member+
Ayurveda is a holistic science that emphasizes aligning with the natural rhythms, which means understanding the nature of the seasons. By understanding the qualities of the Fall season, we can make choices to bring more stability, resilience, and grace to our being this Fall. If you are interested in learning more, join Mona for a conversation about cultivating a sense of grounding and stability for your fall season.
member+
Meredith McCowan
Spirituality
Recorded: Oct 04, 2021 at 08:00 pm EST
Whether we are "officially" in the Age of Aquarius is hotly debated! The astrological ages are determined by the Earth’s "wobble" that lasts approximately 26,000 years. Thus, we spend about 2,000 years in each "Age." Join Astrologer Meredith McCowan as she walks through the last few thousand years moving through the Ages of Gemini, Taurus, Aries and Pisces. We are thought to be leaving the Age of Pisces which started with the religious movements around the planet about 2,000 years ago. The planets Jupiter & Saturn aligned at 0 degrees Aquarius on December 21, 2020. Did this usher us into the New Age? Meredith will present her case and you decide! No knowledge of astrology is required to attend.
member+
Modern day, many of us are challenged with getting enough quality restorative sleep. Since Sleep is one of Ayurveda's Pillars of Health, its importance cannot be overstated. Join Mona for a conversation around some Ayurvedic recommendations for support a good nights' sleep - one of the best medicines around! The format is a 40-45 minute lecture, with the remaining time for questions and discussion.
member+
Leanne Holitza
Spirituality > Healing
Recorded: Aug 20, 2021 at 08:00 pm EST
Remembering Your Joy You are not a victim of this life nor are you here just to struggle. You are here to be a conscious creator that expands by knowing yourself. Through energy awareness and the understanding that you are creating your reality, you can begin to unlock your inner joy. Be empowered to remember your joyful side! Your instructor, energy healer Leanne Holitza, combines her knowledge of etheric energy, common thought patterns that hold people back, and healing, to show you what is truly possible within yourself. Through this workshop, we will demystify energy healing and give you new ways of thinking about your sense of fun. In this event, you will learn: How programs and beliefs get in the way of happiness What keeps you looping in the habit of struggle How old wounds show up and ruin the fun Turn even the small stuff into joy Your Instructor: My name is Leanne Holitza, I am an intuitive wellbeing coach and energy healing practitioner. My goal is to help people, who are aware they are energetic beings, to align themselves to their highest potential through the work of intention and energy clearing. I use my ability to see energy and thoughts to help you align with what you want in life. My gift is the ability to see your subconscious connections and help bring them back into consciousness. I teach classes and offer group healings to help empaths and energetically sensitive individuals find a way to protect their energy fields so they can feel grounded in their own manifestation fields. I want to teach you how to know yourself in this way! I have been helping people clear their energy and find themselves again since 2007.
member+
Sera Melini
Health & Wellness
Recorded: Aug 19, 2021 at 08:00 pm EST
In this 1h all-levels Vinyāsa practice, we will be guided by the teachings of Āyurveda as a means to focus the mind and balance the energies of the body. The practice is geared around adjusting the qualities of the body to balance and support those of the tuned breath. Engaging in this method opens the practitioner to move in a unique and fully embodied way - in service to Prāṇa. By the end of class, each person's breath, body, and mind will unify, which will leave them feeling powerful, dynamic, calm, and perceptive. And, as always, śavāsana will be supported by the sweet lull of mantra. Come and join us.
Discover how eating for your hormones can increase your energy levels, help with libido, and create more balance in your body.
member+
Kai Shanti
Health & Wellness
Recorded: Aug 17, 2021 at 08:00 pm EST
A Shaktipat Immersion is a time when we will experience the Kundalini’s Grace. It will open us up to the higher dimensions of light so that we can allow ourselves to fully open to the channels of light within. If there is a fear of the Kundalini energy, sit back, relax and ask yourself if you are open to experiencing your own grace. It won’t hurt you or harm you if you are open to the fullest grace within you. This is the divine energy of grace. It is open to the highest expression of love. We will experience this grace according to your openness and acceptance at this time. Accept the energy of grace and allow yourself to become the true being of light that you are, always have been, and always will be.
member+
Ella Mesma
Health & Wellness
Recorded: Aug 17, 2021 at 12:30 pm EST
A delicious womb meditation to open up your creative flow and reconnect with your divine goddxss.
member+
Start your day off right with this rise+shine Pilates workout. The great health benefits that will stay with you all day long--boosting your metabolism simply by including exercise before you eat, improve your mood by releasing happiness-boosting hormones into your bloodstream, which will stay with you all day, and morning exercise can help reduce your stress levels by again reducing the amount of cortisone, or the stress hormone, in your body.
member+
Sera Melini
Health & Wellness
Recorded: Aug 12, 2021 at 08:00 pm EST
In this 1h all-levels Vinyāsa practice, we will be guided by the teachings of Āyurveda as a means to focus the mind and balance the energies of the body. The practice is geared around adjusting the qualities of the body to balance and support those of the tuned breath. Engaging in this method opens the practitioner to move in a unique and fully embodied way - in service to Prāṇa. By the end of class, each person's breath, body, and mind will unify, which will leave them feeling powerful, dynamic, calm, and perceptive. And, as always, śavāsana will be supported by the sweet lull of mantra. Come and join us.
Page
Previous 1 2 3 Next