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Learner on LiL
40 Completed Sessions
Last Session:
Wed Nov 30 2022 at 07:30 pm EST
Last Log-in:
Sat Nov 12 2022 at 06:06 am EST
On Learn It Live Since:
Monday Jan 14, 2013
Classes & Events (30)
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The main theme is ~ Better Balance ~ Better Brain. The Rites of rejuvenation will improve your balance by giving a workout to the vestibular apparatus located in the inner ear. This area of the inner ear is directly tied into the same area of the brain having to do with memory, focus, concentration and spatial awareness. By learning and practicing these rites you will improve sports performance! I know, I am a 72 year old softball player hitting home runs and going 5 for 5 often. That statement was not meant to brag; but to inspire. The Kirtan Kriya will maintain the brain synapses in great condition.
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When balanced, aligned, and unblocked, energy flows freely through the chakras, harmonizing your body, mind, and spirit. These energy centers can do the opposite when blocked or out of balance. The interrupted energy flow sows discord and can cause specific mental, physical, and spiritual problems. Join, Spiritual Teacher and Wellness Therapist, Cassaundra Paolini, as she guides you through 15 modalities and practices designed to stimulate, balance, align, clear, and even heal, each of your chakras, from the Root to the Crown! All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice. **The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
The Wellness Universe partners with strategic powerhouse Debbie Prediger in this Wellness for All masterclass series that feeds your success journey: Business Momentum and Strategy. Join WU Business Momentum Guide, Debbie Prediger, Empowerment Coach and Strategist, as she hosts each session live, empowering you, heart-led, business-minded entrepreneur twice a month! Join us every 2nd and 4th Monday at 1pm ET/10am PT beginning June 13th. As a Wellness for All program, Business Momentum and Strategy, is free to join and supported via donation. Register Today: https://bit.ly/BusinessMomentum “You have a beautiful gift, message, healing modality, and expertise to share. We will share success stories, strategies, and valuable tools necessary to show up in alignment with your integrity while empowering your message. That includes understanding who you are, what you bring to the table, and how you can show up confidently to the world aligned with your purpose-driven message and mission.” – Debbie Prediger Each Masterclass brings in successful, expert guests with tips, tools, and thoughts on building momentum, and following each session you are supported by an after-class private group to dialogue and continue to support each other in. Schedule: June 27th, 2022 How to give, get, and use Testimonials that powerfully and dynamically express your impact. Guest expert: Anna Pereira July 11th, 2022 Showing up Confidently in who you BE and what you offer. Empower yourself and your audience with tools and strategies no matter who you are in front of. Show up with confidence and knowing how to speak using power words aligned to your message. Guest expert: Matilda Lerche July 25th, 2022 Where should I start? Getting an ROT (return on time invested). Leveraging time: How much time to spent on prospecting, conversations, and how to evaluate based on successful drivers. Guest expert: Anna Pereira August 8th, 2022 Learn how to build your audience, authority, and fill your email list. Discover the simple system that turns lurkers into engaged leads, and creates powerful partnerships. Guest expert: Wendy Breakstone August 22nd, 2022 Repurposing Content across social media platforms. Spend less time and make deeper impact on social media. Debbie Prediger leads this session with group input. September 12th, 2022 Empower Your PR Strategy. Public Relations is a skill all business owners need. Your message to the world needs to be clear and powerful. As a heart-led business owner learn essentials to be seen, heard, trusted. Guest expert: Susan Cross September 26th, 2022 Elevate Your Brand. If you have an online business, you know how important it is to be visible and connect with your audience. Learn how to level up your business with professional images and gain the tools and strategies to transform your virtual storefront. Guest: Laura Harstad, Virtual Branding Photographer October 10th, 2022 Developing and practicing intuition, decisions (knowing, faith) and business guidance. They say the most successful people follow their gut. Diving deep to tap into your greatest business partner, Your intuition. Guest experts: Matilda Lerche & Carolyn McGee October 24th, 2022 Attraction marketing versus push/pull force selling. What do you need to do to set you up to kick up your heels and have a que in front of you? Let’s get to the heart of bringing people to you that speak your soul's language. Guest expert: Lisa Dadd November 14th, 2022 LinkedIn Leverage. The most powerful platform for business opportunities should be leveraged. Lots of tips and tools that are working right now. Guest expert: Anna Pereira More sessions to be added soon. Masterclass, workshop, private group support are all include with each session! Live Sessions: 2nd & 4th Mondays starting June 13th at 1pm ET/ 10am PT Value: $149 per session Cost: Donation Connect with Debbie: https://bit.ly/WUDebbiePrediger
Why are chakras so important? They are a map for the journey through life. Their colours represent the full spectrum of human possibilities, forming a bridge between the physical and spiritual, awakening the body, mind and spirit, helping to understand life, your life and why things are as they are, and what your role is in all of this. Sounds incredibly important, doesn’t it? Journey with, spiritual teacher and wellness therapist, Cassaundra Paolini, as she invites you to discover the secret to your wellbeing. Walk through the aspects of the 7 primary chakras, understanding their effects on the physical, mental, emotional and spiritual parts of you, so that you may understand why it is so important to read the chakra map - to assess the present state of your chakras (detecting weakest, strongest, excessive or deficient energy, blockages, and balance), and how they've played a role in your past and present, and how they will effect your future. All LiL classes are recorded, so don't worry if you miss the scheduled class, you'll be able to go back and watch it at your convenience, whenever you want. **The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
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Diane Dunlevy
Wellness Talks
Ended: Sep 06, 2022 at 10:30 am EST
Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement!
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Brad Hay
Health & Wellness
Recorded: Aug 28, 2022 at 09:00 pm EST
Tantric Hatha Yoga, when understood correctly is a specialised system & methodology of powerful techniques & practices to manage the energy field in our body, and ultimately to have control of our mind and thought processes. These techniques include asana, pranayama, bandha, mudra, meditation kriya, and mantra etc. There are six categories of postures according to which way the spine moves and how it also effects the organs and energy flow in the body. The 6 categories are: forward bends, twists, back bends, laterals, inversions, and extensions. Each category has a specific effect on the our energy and mind. There is a systematic approach to practicing Tantric hatha Yoga for each individual as mapped out in two of the most treasured the ancient texts on Tantra, The Hatha Yoga Pradipika & Gheranda Samhita. In this 1hr Symposium Brad Hay will discuss the topic of how to understand and best utilise these practices to have the most positive effect on our lives rather that just getting "better" at yoga poses or the physical aspects of practice.
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Join Mona for a mantra meditation to connect with your brow chakra.
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Edward Francis Pio
Health & Wellness > Meditation
Recorded: Jun 28, 2022 at 01:00 pm EST
Fifteen minutes of orientation and a forty-five-minute meditation.
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Join internationally celebrated yoga and meditation teacher Mary Haberski AKA Shanti Kamala Kaur for an energizing breathwork series.
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Join Mona for a short movement practice to connect with your navel chakra.
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Mary Haberski
Spirituality
Recorded: Apr 13, 2022 at 01:30 pm EST
Join Master Tarot Card Reader Mary Haberski to learn about the energies surrounding this Full Moon in Libra.
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Join Mona for a short breathing practice to connect with your sacral chakra.
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