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Learning Interests
Learning Interests
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Time Zone
(GMT-07:00) America/Phoenix
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Learner on LiL
1 Completed Sessions
Last Session:
Mon Nov 16 2020 at 01:00 pm EST
Last Log-in:
Mon Nov 16 2020 at 07:23 pm EST
On Learn It Live Since:
Sunday Feb 10, 2013
Classes & Events (1)
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Hanu Yoga
Health & Wellness
Recorded: Nov 16, 2020 at 01:00 pm EST
Let go of stress and pain as you are guided in the union of breath and movement. Find deeper well-being through the exploration of gentle postures, breathwork, meditation, and deep relaxation all while sitting in a chair or standing using the chair for support.