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(GMT-08:00) Pacific Time (US & Canada)
San Francisco, CA, USA
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Yoga Instruction, Business Entrepreneurship, eLearning
I am really into breath. I am really into intention.

Harnessing the power of the human mind through breath is the ultimate tool for health, healing, and happiness.

I lead volunteer yoga classes outdoors in San Francisco, CA at Hayes Valley Farm. I have been doing so for the past year. I also throw conscious (alcohol free) yoga and blindfolded dance parties in SF.

As an eLearning entrepreneur and enthusiast, I believe eLearning to be a fantastic tool for personal sustainability. eLearning reduces the carbon footprint of travel, increasing potential for ...See All
Learner on LiL
2 Completed Sessions
Last Session:
Tue Jan 3 2012 at 08:30 pm EST
Last Log-in:
Thu Dec 22 2011 at 07:08 pm EST
On Learn It Live Since:
Thursday Dec 22, 2011
Classes & Events (2)
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 03, 2012 at 08:30 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Laura Kupperman
Health & Wellness > Yoga
Recorded: Jan 03, 2012 at 07:15 pm EST
This all levels class includes postures, breathing, meditation, mudras, and relaxation techniques that help prepare the body for getting pregnant, as well addressing the emotional challenges of trying to conceive. Decrease stress, improve circulation to reproductive organs, balance hormones, and learn how to soothe your body, mind, and spirit. Laura is experienced in safely working with people during IVF and IUI, and appropriate modifications will be given, although this class is not recommended for someone who is on bed rest following embryo transfer.