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Time Zone
Time Zone
(GMT+01:00) Europe/Paris
Location
Location
France
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Learner on LiL
31 Completed Sessions
Last Session:
Tue Jan 31 2012 at 07:15 pm EST
Last Log-in:
Tue Dec 27 2011 at 08:26 pm EST
On Learn It Live Since:
Tuesday Dec 27, 2011
Classes & Events (9)
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Laura Kupperman
Health & Wellness > Yoga
Ended: Jan 31, 2012 at 07:15 pm EST
This all levels class includes postures, breathing, meditation, mudras, and relaxation techniques that help prepare the body for getting pregnant, as well addressing the emotional challenges of trying to conceive. Decrease stress, improve circulation to reproductive organs, balance hormones, and learn how to soothe your body, mind, and spirit. Laura is experienced in safely working with people during IVF and IUI, and appropriate modifications will be given, although this class is not recommended for someone who is on bed rest following embryo transfer.
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 29, 2012 at 08:15 am EST
Start your day right! A class that starts slow, then wakes you up and fills you with energy for your day. Beginning-level poses, Advanced yoga enjoyment!
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 28, 2012 at 03:00 pm EST
Ready for more vitality, bigger breath, healthier joints & precision muscle use? Yoga is more than just "stretching" and can be a fantastic complement to your current workout regimen. Teacher Silica Larkin is an ex-Div. I XC & Track conference champ, Ironman HI age-group medalist, and Hapkido black belt. She's also an ACL recon surgery survivor with a history of nagging low back pain that she manages through yoga! Find out what yoga has to offer athletes! This series will focus on increasing lung capacity, Hip and shoulder openers, joint stability and spinal health.
This class involves ten sessions over the course of three weeks, for a total of ten hours of virtual classroom experience. You will have opportunities to practice conversation with fellow students and the instructor. This includes developing interview, critical thinking and conversational skills. The class will also focus on improving English vocabulary and phrases used in job interviews and social situations.
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Jan 21, 2012 at 02:00 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 19, 2012 at 01:00 pm EST
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 17, 2012 at 07:00 pm EST
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 04, 2012 at 12:30 pm EST
Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.
Donald P.
Language > English
Ended: Dec 28, 2011 at 06:30 am EST
This class will discuss business presentations. Students will learn how to build presentations, how to present information in a formal, professional setting, and to share experiences in public speaking. Students can also expect to share best practices, cultural differences and audience management techniques with the class.