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19 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EST
Last Log-in:
Mon Sep 28 2015 at 10:51 pm EST
On Learn It Live Since:
Sunday Jan 15, 2012
Classes & Events (17)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Marianne Steele
Spirituality
Recorded: Jan 31, 2016 at 11:45 am EST
We all think of our brains as the CEO of our bodies. The perceived cut off point where information is processed is about at the neck. But all incoming information is dependent on emotional context. To ignore this is to cut off communication emotionally and logically. Qi gong is about becoming aware the brain heart connection and practicing the meditative movements of qi gong(energy work) which support this connection. You can rewire your brain by practicing qi gong and yoga. It is possible to create strong new mind body connection that can be scientifically measured. In short. Neurons that fire together, wire together. Stress can be contagious so even though you are doing all you can to be mindful of your own energy, sometimes you enter a meeting and the atmosphere is palpably tense, or you are in an important discussion with someone who has a very fixed mindset. This can affect your agility and resilience as a leader. Whether you are leading your children or your company. Qi gong is one tool that gives you instant payback when emotional, intuitive and compassionate awareness of your heart is balanced with logic and understanding. Join me for a session and learn how to balance the parallel flows of information like a pro.
As intuitive beings we are continually bombarded by the movement of the planetary bodies in our solar system. You probably already have firsthand knowledge of the frustrating impact Mercury retrograde can have on communication and technology, and how crazed we can all get when a full Moon lights up the night sky. There is a cosmic dance going on in the heavens; we can lie back and watch it, or we can use this energy to enhance, empower and improve our lives in harmonious and abundant ways. In this event you will learn how to navigate the changeable energy of the months ahead. We will intuitively look at the dominant astrological influences, your personal year color and what that might mean, which colors and crystals to use to keep your energy in the flow, and how you can tap into the source of all knowledge so that 2016 can become one of your most powerful years. Much of the information you receive during this event is newly channeled and not available in books. A PDF will be available for attendees to use to map out your year in color.
Join us on a path to creating a happier, healthier and more balanced you! Learn about your energetic system in this workshop to discover what you've been missing to take care of your mind, body and soul. When your energy is not flowing properly, aches, pains, illness and emotional stress arise. Learn what each part of your energetic system represents, how to check if you are imbalanced and tools to realign through practical application of energy healing techniques.
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Alexis McFate
Spirituality
Recorded: Sep 20, 2015 at 08:00 pm EST
The intention for this group is to come together as a community, for the purpose of healing and developing greater self-awareness in a safe and nurturing environment for self-exploration. During our gathering I will lead you through a guided Reiki meditation. You will also be receiving Reiki throughout the meditation and the remainder of our time together. Long distance Reiki is able to be received by anyone, anywhere. Pure consciousness is the essence of all living things and is not confined by time or distance. Joining the call or listening on your own time will bring you the benefits of Reiki. May this gathering bring you relief, inner-peace and loving connection.
Design a powerful new year! If you go my way, you'll probably be stressing less and making fewer resolutions. You might actualy have fun. You might simplify your life. This approach to planning out your goals is fairly unique because its comprehensive and yet so simple, and you will ralize things that are never goals that perhaps should be! Its not just a goal-setting/resolution-making course... its a comprehensive life design strategy that is easy to understand and really a joy to do. I base the course on the feng shui bagua map and the Maslow pyramid (we go over both in the class) and we will take a look at both, get you started on a realistic and awesome plan...and give you a few feng shui tips for good measure!
Join two time international best-selling author, spiritual teacher and CEO of TAO Inspired Living, Jonathan Ellerby PhD for a journey into the healing power of nature. Experience how you can become more aware of the energy that is always available to you - for managing stress and connecting with a sense of peace.
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There are many levels to healing the human body. First, we have the physical body; this can be healed through food, diet and lifestyle behaviors (exercise). But, illness and discomfort may always return unless we go a bit deeper and get to the emotional and spiritual body as well. Learn how to support all facets of your human existence - from the external body to the internal body to the ethereal body.
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We tend to think of Enlightened teachers as having lived long ago, somewhere far away. But what about now? How would a Guru living today teach? What does it mean to be a Guru or a Disciple - and what are the benefits of entering into this kind of relationship? Come spend a session with Shakti Durga, a living master and modern-day Guru, as she leads an engaging, insightful and authentic discussion live from retreat in Varanasi, India. While Gurus are most associated with Hinduism, in truth they have existed in every religion, in every time and place on the Earth. They come in all backgrounds and flavours. Some serve humanity through quiet lives of meditation and devotion; others have vast missions involving thousands of people. Shakti Durga is a Guru, and she is a Disciple. This is an opportunity to listen and ask questions about the hallmarks of this truly sacred relationship, how it works and how one might go about finding a true Guru who can best assist them. Shakti Durga will "tune in" to the consciousness of the group present, and offer blessings to all those present. There's an old proverb that a day with a teacher is worth one thousand on your own. This is a beautiful opportunity to experience a teacher who will not only teach your mind, but uplift your heart and spirit. All welcome.
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There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge. This session will take you through the simple process of recharging your brain for optimal health, happiness, and performance. Participants will receive a free copy of The Brain Recharge e-Book and an invitation to attend the first 21-day Recharge Challenge beginning in February, 2013.
One of my top priorities as an educator is creating content you will find useful. As health coaches, we are given many tools on how to attract potential clients, however, we may lack the skills and confidence needed to progress our career. Do you have a mentor supporting and guiding you in this process? As a seasoned health coach, I can guide you toward enhancing practical skills to help improve your own health and the health of clients, too. My new and exciting program, THE NEW HEALERS, is a series launching in September. It includes classes specifically designed for coaches seeking to deepen their practice and become recognized and knowledgeable coaches and practitioners. Join me July 26thth where I will discuss each interactive class for my New Healers program, answer all of your questions and take your recommendations on what you would like included in the program. Sign up for this FREE introductory class on the New Healers program today and get ready to become the most successful health coach you can be!
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Attend a demonstration of distance healing with Reiki. Learn how to recognize the feeling of the energy working to bring your mind and body gently into balance. Reiki Master Teacher Alice Langholt, author of the new book Practical Reiki, and Group Leader with the Distance Healing Network, will demonstrate and send healing to all who attend or view the recording. This enlightening and powerful demonstration will open your awareness.
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