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Learning Interests
Learning Interests
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Time Zone
(GMT-06:00) Central Time (US & Canada)
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Location
winchester, USA
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Certifications
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Learner on LiL
55 Completed Sessions
Last Session:
Thu Jun 28 2012 at 05:45 am EST
Last Log-in:
Fri Jan 3 2014 at 04:58 pm EST
On Learn It Live Since:
Tuesday Jan 17, 2012
Classes & Events (29)
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According to ancient yogic teachings, the ambrosial hours, the time between 4 and 7 in the morning, are the best time to practice yoga and meditation. The stillness that pervades at this time of day makes it easier for the subconsicous mind and the different energy and glandular systems in the body to be receptive to the attunement generated by meditative practices.
Brandon Bosch
Health & Wellness > Yoga
Recorded: Apr 04, 2012 at 11:30 pm EST
I am really into breath. I am really into intention. I intend to lead a slow and focused hatha yoga class with a consistent, maybe insistent attention to breath. This class will be all-levels appropriate though I like to hold and explore poses and my patience will likely work you. Come ready for a lighthearted, explorative experience.
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 29, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 26, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various Vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
A great way to end your week and begin your weekend is to awaken your body, mind and heart through a series of powerful, playful movements and breathing exercises that shake up stagnant energies. Guided by Hemalayaa, these yoga and Indian dance inspired movements will help you find a sense of inner freedom, and an expression of wholeness that genuinely allows you to embrace yourself from the inside out.
Leanne Hall
Health & Wellness
Recorded: Feb 24, 2012 at 07:00 pm EST
Each choice we make determines our destiny. We are given the free will and intelligence to make the choices which empower ourselves and our life in the best way possible. To awaken to one's true potential, we must make the choices that serve our highest Good. With the New Year unfolding and positive possibilties surrounding us in every moment, will you make the choices that are best for you? This class will inspire you to let go of what's not working and to align with what is and what will. You will feel the positive support and energy with you, from this class and community, as we journey through the year ahead and always. It's time to choose wisely and realize everything around us improves, as our choices improve. Environment is stronger than will, so realize the courage and strength and self-love to align with the environment that is the healthiest for you, and to say no to what is not, and watch your life and everything around you soar in positive ways... I look forward to seeing you in class. Infinite blessings to you... namaste :)
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Feb 16, 2012 at 11:45 am EST
SACRED DANCE & YOGA™ Yogini and Indian dancer Hemalayaa combines yoga and breath-work, with dance and positive affirmations to remove the obstacles to perfect health, abundance and joy. Explore the immeasurable union of art and science into one striking moment in time.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 05, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Stephanie Hamel
Health & Wellness > Fitness
Ended: Feb 05, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Join me for a True Yoga class that will tone your body while releasing tension, calm your mind and relax and soothe your soul... True Yoga is a breath guided practice that will have you feel your best in every cell of your being as you realize the miraculous power in every breath to bring healing and rejuvenation physically, mentally, emotionally and spiritually... All levels welcome...namaste :)
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 29, 2012 at 02:00 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
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