Private Content: That content is private. You can get
access by registering for an affiliated class or event, or by messaging the content creator
directly.
Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Let go of stress and pain as you are guided in the union of breath and movement. Find deeper well-being through the exploration of gentle postures, breathwork, meditation, and deep relaxation all while sitting in a chair or standing using the chair for support.