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Cost: Free
Public
End Date
End Date
Thu Jul 1 at 09:39 am EST
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
As we collectively are experiencing unprecedented uncertainty and stress, our mental & physical wellbeing are greatly impacted. Chronic stress depletes our immune system's ability to fight off illness and heal. Stress also bi-directionally impacts our mood and can create dysregulation in our nervous systems. In this educational session, you will learn empowering evidence-based, trauma-informed, Integrative Medicine strategies to boost your mood, immune & nervous systems to reduce your stress and improve your overall wellbeing. The root-causes of our mood, immune & nervous system imbalances will also be shared.
Learners Enrolled (61)
My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
Atlanta, USA
USA
Ongoing life learner.. to joining like-minded people who aspire to be "modern elders" (Chip Conley's phrase from his book, "Wisdom at Work:"). Note to all affectionate kickers out there! -> Need help with jump-starting my writing, photography, and artistry! I welcome your advise!!:) Would like to create an annex in Southeastern Ontario area for those interested in exploring Human Metaphysics, etc., and meeting others who wish to normalize spirituality. There are 2 great kids in my life: one who is here in Earth School, alongside of me, with her own lesson plans. She still takes time out to spend time with me - poor kid! The other is back Home in spirit. He is methodical, prankish, and humourous. He bangs on the goldfish bowl occasionally to challenge the mindsets we hold here, and encourages growth in consciousness.
Kingston, ON, CAN
USA
N/A
Leila has 10 years of experience in the wellness industry. From teaching group classes, workshops, to public speaking or working with clients 1 x 1. Her passion for the healing arts and her years of experience networking in the field are put to use with Learn It Live in growing an aligned team of teachers/ambassadors and in assisting you in succeeding with your online business!
Atlanta, USA
N/A
N/A
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