Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives.

Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. ...See All