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Cost: Free
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End Date
End Date
Thu Jun 9 at 08:30 pm EDT
Meets For
Meets For
1 Session(s)
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Subject Area
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About This Class
Today's society has become obsessed with finding the "perfect" diet. Yet overweight, obesity, diabetes and heart disease are at an all time high. The disconnect lies in the hidden patterns and behaviors that negatively impact our ability to be fully aware of our food choices. "Uncovering" and changing these hidden patterns and behaviors along with practical common sense nutrition is really all it takes to connect the dots between knowing what to eat and actually doing it. This session will teach you the necessary mindset shifts that must occur for real change as well as simple strategies to balance your ...See All
Learners Enrolled (11)
Vivian Tiegen, M.Ed., RDN, LDN, CDE is a registered dietitian/nutritionist and Certified Diabetes Educator with over 35 years of experience specializing in Diabetes and Kidney Disease. Vivian also specializes in functional and integrative nutrition therapies for medical conditions and wellness. Vivian has a private nutrition consulting practice in Jupiter, Florida and is available for in-person, phone, or internet consultation.
Jupiter, Florida USA, USA