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Learner on LiL
40 Completed Sessions
Last Session:
Wed Nov 30 2022 at 07:30 pm EST
Last Log-in:
Sat Nov 12 2022 at 06:06 am EST
On Learn It Live Since:
Monday Jan 14, 2013
Experts (17)
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20 minutes to a Better life! Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember. Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along with with genuine kindness to the Ancient Science of Yoga . Doug has been practicing Yoga since 1996 and teaching since 1998. He first taught at Reading Hospital and from there went to Penn State University in State College to teach in the ESACT Department and the Fitness Department for 19 years. In addition Doug has offered outdoor Yoga classes at Grings Mill and the Heritage Center in Berks County Pennsylvania for the last 12 years on Sunday at 11am during the Spring and Summer Months at no charge to the Eastern Pennsylvania Community. Most recently Doug has been specializing in Alzheimer's Prevention and has received a certificate of training from the Alzheimer's Research and Prevention Foundation.
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Cassaundra Paolini is a gifted intuitive Wellness Therapist, channel, medium and natural shaman, who with Counseling, Hypnotherapy, Reconnective Therapy, and Energy Work, over the past 9 years, has helped hundreds of people overcome their blocks, and go on to live more fulfilling lives. A powerful part of how Cassaundra is able to help others, is in her ability to read energy, and she draws upon this to help each individual. The divine inner teacher taught her how to do and accomplish many amazing things (that she always knew were possible), these teachings had a profound effect on the physical, mental, emotional and spiritual bodies. The journey had achieved her greatest goal - to come home to her *truth (define and control her gifts), make sense of this world, her life, and to feel deep self love and trust her inner knowing. Cassaundra was so excited for this profound connection and feeling of peace, joy and understanding that she was driven to share this with others, thus Divine Energy Healing was born. We all deserve to live our best lives, and Cassaundra's goal and deepest intention is for people to find that inner connection, self worth, and to feel the peace and happiness that they deserve.  She is committed to this goal and your Journey into Wellness - because none of us can do this alone. https://divineenergyhealing.ca/ https://www.youtube.com/c/CassaundraPaolini "
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"Brad Hay is an Ayurvedic Specialist and a leading Senior Yoga & Meditation Teacher in the Himalayan Masters Lineage. Brad is renowned for his laid back, down to earth yet charismatic attitude as he manages to make yoga's ancient, powerful, and mystical traditions feel light, relatable, and easy to understand for the modern student, practitioner, or teacher. With a professional teaching career stretching over 22 years and having practiced related techniques for over 35 years, his broad experience and knowledge shows up in both his demeanour and teaching. ​ Brad offers a unique blend of both extensive Tantric Hatha Yoga knowledge and Ayurveda to give depth and effective guidance for the modern Yoga practitioner. He is a teacher’s teacher and leads trainings and intensives in Australia and Internationally that combine these ancient systems making them accessible and practical without diluting the traditional teachings. ​ Always being a seeker, Brad was invited into the Yoga tradition in his mid-twenties while recovering from addiction and searching for meaningful methods of overcoming his inner obstacles and creating peace and stability within. With his general approach to life being; all or nothing, he delved into his Yogic studies and experienced first-hand it’s transformational power.​ After being mentored for a number of years by an anonymous Raja Yogi, Brad began teaching basic Hatha Yoga classes and privates in 1999. In 2003 he completed Yoga Arts world-renowned 9 months full-time Hatha Yoga training in Byron Bay Australia with the country’s leading senior teachers. Native to Australia Brad also spent 18 years living in the USA where he studied under a number of the worlds leading teachers and schools in order to receive the highest education and experience possible in the ancient arts. In 2007 Brad met Rod Stryker, founder of ParaYoga and began a 15 year long, dedicated and extensive studentship and collaboration with ParaYoga. Brad became one of the organisations leading, senior teachers and one of only 6 Senior certified Level 3 ParaYoga Teachers in the world. While exceptionally grateful for his education and experience with Rod and ParaYoga, Brad resigned from the organisation in 2021 and is now 100% focused his own school, Inner Revolution. Additionally, Brad is a Nationally Certified Ayurvedic Specialist and a professional member of the National Ayurvedic Medical Association in the USA. He completed his studies in 2011 through one of the leading and most recognised Ayurvedic Schools in the West, The California College of Ayurveda. He has owned and run two private Ayurvedic Practices in the USA and has also been house Ayurvedic Practitioner in retreats in Sri Lanka, Indonesia, and now home in Australia. ​ Brad leads Tantra Yoga & Ayurveda workshops, intensives, and retreats around the world and has recently relocated with his family back to Byron Bay in his home country Australia after 18 years in the USA.​"
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Edward Francis Pio is a resident of Pacific Grove, California. He is the founder and Executive Director of the International Mind Body Institute. Mr. Pio has fifty-six years' experience teaching medical hypnosis, medical self-hypnosis, light, and deep meditation, the Theta Brain Wave Technique, and Yoga Nidra Deep Meditation to professionals, business organizations, and private groups. Over sixty thousand students have taken his webinars, live or home study courses worldwide -- including 760 men in Soledad Prison, located in Central California. Mr. Pio has lectured and taught extensively on cruise ships and to select groups in Canada, Mexico, China, and Russia.
Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer (since 2007), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP). She is the author of Ayurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten.
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid and Long Term Covid.
"Maureen Kemeny is a certified weight loss, health and life coach. Her Master's in Psychology has given her a strong understanding of the human mind, which she uses to create a variety of effective programs. She is an avid athlete and has extensive knowledge in delivering the most up-to-date research in how to exercise for health and weight loss. More information can be found at https://www.maureenkemeny.com/about-me"
My name is Emerald Wilkins and I am a consciousness work facilitator and life-coach. I also have a YouTube channel called The Diamond Net, where I discuss topics that relate to self-help, spirituality, philosophy, and psychology.
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered how valuable it was to her then 24-year-old body. She completed the full STOTT Pilates certification in 2005 and launched the first MIDTOWN Pilates program. She worked eight years as a manager and instructor before leaving a large club setting for a studio and focusing only on her Pilates education and training. When Liz is not teaching in the studio she enjoys running, volunteering at her children’s school, baking and training her new Labrador puppy Piper Jane.
Helping spiritually connected beings move away from limitations and step into their power and authentic expression. My mission and promise to you is to heal, serve, inspire and empower your self-realization and your soul’s evolution. With no models for such practices, I was into all things witchy as a young child. I could be found running naked through the woods in the rain, burning incense and spell candles in the trees and breaking rocks open to see the crystals inside that I loved so much. I was born an empath with sensitivity to energies physical and non-physical. At age 14 I bought her first deck of oracle cards and recall practicing yoga long before she knew what it was. As fate would have it, at 18 my roommate had a yoga VHS Tape….yes that was a thing...and that is where my wild journey of self-realization and self-healing began. Though it was not a straight path to freedom. Along my path I endured and survived physical, mental, emotional and sexual abuse. I suffered from anxiety, depression, eating disorders, self-harm, and drug addiction. Through the ups and downs of my healing journey I found her greatest light was buried in the darkness. My yoga journey was the stepping stone into creating a life that is now barely recognizable. Honestly, I can’t believe I was that person in the past. I made a conscious choice to commit to my practices and myself. Through much dedication and many modalities, I healed myself, and until I croak, will continue to explore deeper parts of myself that need my love, healing, and awareness. Over the past 20+ years, I have invested close to $100,000 on my healing through classes, trainings, workshops, therapy and healing sessions. I have traveled far and wide to educate myself with masters in the fields of yoga, meditation, healing, tarot and personal development. I have integrated and embodied these experiences to help to serve and heal others and our planet. My investment into myself and my insatiable curiosity of consciousness and human behavior have brought us to the here and now. A place of healing, hope, inspiration, and encouragement. Through yoga, meditation, tarot, energy healing, and beautiful content, we evolve our individual and collective consciousness. Through our work together we heal and elevate ourselves, we heal and elevate the planet.
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