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25 Completed Sessions
Last Session:
Wed Nov 25 2020 at 09:45 pm EST
Last Log-in:
Sun Nov 22 2020 at 12:17 pm EST
On Learn It Live Since:
Wednesday Mar 18, 2020
Group Classes (14)
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Suann Polverari
Health & Wellness > Yoga
Recorded: Nov 25, 2020 at 09:45 pm EST
Novembers Practice - Goddess Squats - LOA practice.
Be guided in postures, breath and intention for each of the 7 chakras in order to balance the body and mind. Chakras are subtle energy centers that regulate the physical, mental and emotional bodies. Deepen your understanding of the flow of life force through you and how to enhance natural immunity and destroy negativity or energy blocks. Finish with a powerful Mantra to destroy negative karma and awaken the inner teacher.
Carol Quinn
Spirituality > Healing
Recorded: Nov 16, 2020 at 09:00 pm EST
Come take a journey with us through your natal (birth) chart and learn astrology as you uncover your soul's path for you in this lifetime. Through a series of selected topics and basic astrological principles, we will help you connect "the stars" in your chart in a way that allows for a deeper understanding of self, as well as a clearer view of how to use your chart in a way that allows you to work with the timing and unfolding of your purpose. We will also discover and be shown how to follow the thread of joy that ties it all together. Spirit will join use for additional insights and messages during each class. A new natal Chart will be provided for your use.
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Experts (13)
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Suann Polverari, ERYT, HC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). For the past few years Suann lives, studies and teaches in India.
Donna Marie is an international educator who has taught yoga, dance, health and holistic wellness for over 25 years. She has been trained and initiated by tops in their field in multiple energy healing arts such as Reiki, Rising Star, Prema Birthing, Prema Agni, Emotional Cord Cutting & Inter-Dimensional Web-working. As a proud member of SQ Wellness, her commitment to the path of transformation allows her to offer unique profound space for others to know themselves more deeply. Donna Marie's workshops and private sessions bring light to unwanted experiences of emotions, addictions, drama, trauma, anxiety, etc. to create change and empower the Spirit, mind and body. Her tools and life experiences assist others to get to the root cause of whatever issue is causing discomfort, learning from them and choosing a loving consciousness. Workshops: More Truth Will Set You Free, Shakti Flowering Dance Meditation Private Sessions: Rising Star Modality, Prema Birthing Healing System, Neuro Linguistic Programming & Beyond Trainings & Initiations: Rising Star, Prema Birithing, Reiki, Prema Agni www.DonnaMarie.info
I am a Certified Yoga and Meditation Teacher, Hypnotherapist, Energy Healer - including Reiki, Theta Healing, and Sound/Vibrational Healing, Coach/Mentor, Essential Oils Educator, Past Life Regression Guide, Health and Wellness advocate, and Personal Growth enthusiast. I offer physical, mental, and spiritual practices customized for each client's unique circumstances, needs, and goals. This holistic approach results in clients quickly feeling more comfortable and at home in their bodies, caring for themselves more deeply, and approaching the external world in new ways that improve relationships, work, and overall lifestyle satisfaction. I have been practicing these modalities for 15 years and they have changed my life - healing me from the inside out. I personally practice all of the techniques and therapies I offer clients and continue to learn, research, and explore new methods so that my work is cutting-edge, creative, and inspired. It is my mission to share the powerful impact of Holistic Personal Transformation with others and motivate people to feel happy, free, energetic, and healthy.
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