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Learner on LiL
17 Completed Sessions
Last Session:
Thu Feb 4 2016 at 10:00 pm EST
Last Log-in:
Thu Jun 27 2013 at 10:52 am EST
On Learn It Live Since:
Monday Jan 14, 2013
Group Classes (15)
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Hanaa Hamad
Spirituality
Recorded: Feb 04, 2016 at 10:00 pm EST
15 simple tips and techniques to make you feel a little happier. This course will help you: Uplift your mood Change your energy frequency to a more positive one Give you a new perspective on life Approach life through a simpler, more positive lens Stay on a positive frequency Feeling anxious, sad, hopeless or doubtful? This course is designed to be a great pick-me-up/motivator with a side of inspiration!
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Katie Bressack HHC
Health & Wellness
Recorded: Jan 30, 2014 at 08:00 pm EST
What you can do this New Year to set yourself up for success at work. When you are healthy you can jump up the corporate ladder faster and with ease. Join Board Certified Holistic Health Coach Katie Bressack in this class to work towards a new you this new year.
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Life Coach Russ Terry has spent the last year documenting something he was grateful for every day. He turned it into a book (My Gratitude Journal, due out in early 2014) and a workshop series. As a result of attending, you will: Document what you're grateful for in your own life in a number of areas including: -People -Things -Emotions & feelings -Intangible items -A lot more You will also articulate what some corresponding lessons are to what you're grateful for. Finally, you'll learn how to be grateful in tough situations and when you think you've run out of things to be grateful for.
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Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You (January 2012) and Get Real and STOP Dieting! (December 2010). She regularly speaks at conferences, spas and wellness centers, and consults on topics of health and wellbeing, as well as business strategy. Her writing is regularly featured on popular sites including: Yahoo!, Shine from Yahoo!, Divine Caroline, Intent and Gather. She has also been featured in The New York Times, Wall Street Journal, Spa Magazine, Stuff Boston, American Fitness, The METRO and Organic Spa Magazine. Brett has appeared on NBC, FOX and CBS, as well as on Martha Stewart’s Whole Living Radio Show – on Sirius Radio, and Magic 106.7, Talk 96.9, and WBZ 1030 in Boston. She is a regular guest on Better Connecticut (WFSB – CBS, Hartford, CT) and MyFox – 25 in Boston. She has 20 years of experience in wellness promotion and almost 10 years experience in management consulting; including branding, change management, and training strategy and development for Fortune 100 companies. Brett has received numerous awards including: Shine from Yahoo! “Woman of the Year;” Divine Caroline’s Love this Site! award; Intent’s Best Healthy Living Site Award; and Healthy Heart from Nature Made. Brett received her MBA from Johnson at Cornell University, where she graduated as a Park Fellow; she also earned her bachelors degree from Cornell University. She is certified by WELCOA (Wellness Council of America) and AFAA (Aerobics and Fitness Association of America).
Meg has been working as a Registered Dietitian since 1991. She has a diverse nutritition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders(Crohns Disease, Celiac Disease, Irritable Bowel Syndrome) and Diabetes. After earning a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph College in West Hartford, CT., she completed a post graduate dietetic internship at the University of Connecticut, School of Allied Health in 1991. In the beginning of Meg's career she served as the Oncology Dietitian at Middlesex Hospital in Middletown,CT. Thereafter, she was employed at another major hospital in Connecticut where she worked in a variety of specialty areas including: Cardiovascular Disease, Gastrointestinal Disorders and Bariatrics. The majority of her time was spent on the Medical Surgical and Intensive Care Units. Simultaneously, Meg was established in her own private practice providing nutrition consultations for clients with: eating disorders, diabetes, food allergies and weight management concerns. Meg has worked as a District Dietitian overseeing 13 facilities in MA, CT and PA., where she was responsible for ensuring quality nutrition care for thousands of patients. Meg also served as a member on the Governor's Committee for Physical Fitness in Connecticut, where she served as the "Nutrition Expert". Meg is licensed in both MA and RI.
Shakti Durga is a living Guru whose teachings focus on the development of spiritual, mental, emotional and physical health with the aim of creating life transformation. As a Guru, Shakti Durga is a mystical spiritual teacher who teaches liberation and enlightenment from her own direct experience. She is a gifted and engaging teacher with a humble, authentic, candid and often hilarious style. She sparks curiosity, ignites the spirit and inspires you to believe that life transformation is not only possible, but that you have the tools to make it happen. Shakti Durga is the founder of Shanti Mission, a multi-faith �Mission of Peace� based in Australia and now expanding throughout the world. She has created a series of personal development seminars called The Path of Ease and Grace � which teach how to have peace and joy in your relationships; look after your own energy body and multi-dimensional self (body, mind, spirit); let go of traumas and addictions; harness your mind as servant instead of master; become skilled at natural manifesting; and grow more fully into the universal hallmarks of spiritual mastery. There is an old proverb that a day spent with a teacher is worth 300 years on your own. Come experience the wisdom and light of a transformational teacher who can teach not only your mind, but your heart and soul. Shakti Durga is also a beautiful musician and author of several books � including: Ignite Your Spirit, Child of God, Spiritual Mastery and Dimensions of Wealth. The next installment of her compelling series, Empowering Relationships, will be available in late 2012. She regularly hosts retreats in Australia, India, the US and around the world. �One of the Guru�s most important roles is to lift people and open their hearts. One of my greatest aspirations is to help my students grow and outshine me and discover the �Guru� within.� Learn more at ShaktiDurga.com.
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