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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
8 Completed Sessions
Last Session:
Thu Jun 16 2016 at 09:30 pm EDT
Last Log-in:
Tue May 17 2016 at 05:00 pm EDT
On Learn It Live Since:
Tuesday May 17, 2016
Group Classes (8)
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Many people have issues with insulin sensitivity and insulin levels but follow a diet low in simple sugars and exercise regularly. The goal of this class will be to cover some often over-looked factors that interfere with blood sugar, insulin, and insulin receptors. These range from gut pathogens to endocrine-disrupting chemicals. We will discuss action steps to begin addressing these imbalances.
Today's society has become obsessed with finding the "perfect" diet. Yet overweight, obesity, diabetes and heart disease are at an all time high. The disconnect lies in the hidden patterns and behaviors that negatively impact our ability to be fully aware of our food choices. "Uncovering" and changing these hidden patterns and behaviors along with practical common sense nutrition is really all it takes to connect the dots between knowing what to eat and actually doing it. This session will teach you the necessary mindset shifts that must occur for real change as well as simple strategies to balance your meals without cutting out your favorite foods.
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Medication and insulin is not the only option to help manage Type 2 diabetes. Most people don't realize how powerful and necessary exercise is for keeping one's blood sugar in balance. In this talk, you will learn the physiology of exercise and how it is one of the best (and most natural) modalities for blood sugar control.
Experts (7)
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For 33 years I have traveled the globe sharing my research and expertise in human behavior with audiences large and small. My God given talent is taking issues that create confusion or conflict for people and show them the pathway to clarity and resolution. My expertise is in creating direction for Leadership/Management and salespeople and helping them clarify purpose, direction, goals, motivation and personal and business development. Have written 15 books, over 100 cds recorded, host of my own internet radio show.
Shakti Durga is a living Guru whose teachings focus on the development of spiritual, mental, emotional and physical health with the aim of creating life transformation. As a Guru, Shakti Durga is a mystical spiritual teacher who teaches liberation and enlightenment from her own direct experience. She is a gifted and engaging teacher with a humble, authentic, candid and often hilarious style. She sparks curiosity, ignites the spirit and inspires you to believe that life transformation is not only possible, but that you have the tools to make it happen. Shakti Durga is the founder of Shanti Mission, a multi-faith �Mission of Peace� based in Australia and now expanding throughout the world. She has created a series of personal development seminars called The Path of Ease and Grace � which teach how to have peace and joy in your relationships; look after your own energy body and multi-dimensional self (body, mind, spirit); let go of traumas and addictions; harness your mind as servant instead of master; become skilled at natural manifesting; and grow more fully into the universal hallmarks of spiritual mastery. There is an old proverb that a day spent with a teacher is worth 300 years on your own. Come experience the wisdom and light of a transformational teacher who can teach not only your mind, but your heart and soul. Shakti Durga is also a beautiful musician and author of several books � including: Ignite Your Spirit, Child of God, Spiritual Mastery and Dimensions of Wealth. The next installment of her compelling series, Empowering Relationships, will be available in late 2012. She regularly hosts retreats in Australia, India, the US and around the world. �One of the Guru�s most important roles is to lift people and open their hearts. One of my greatest aspirations is to help my students grow and outshine me and discover the �Guru� within.� Learn more at ShaktiDurga.com.
Hollister Rand is an internationally renowned medium, known for her extraordinarily detailed work. Hollister's first book, "I'm Not Dead, I'm Different," was released by Harper Collins. Her second book, "Everything You Wanted to Know about the Afterlife but Were Afraid to Ask," published by Beyond Words/Atria, is available now on Amazon and Barnes & Noble. Her TV and radio appearances include Oxygen's Tori & Dean: Home Sweet Hollywood, SiriusXM's "The Seance" with John Edward, "Coast to Coast" with George Noory, KOST FM's "Angels in Waiting," and KBIG FM's "Radio Medium." Hollister has presented seminars and workshops with leading researchers in afterlife science. She has also been a guest speaker at CUNY, where her book is included on the syllabus for History of Religion. Hollister has an active community on Facebook and can be followed on Twitter as well.
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