Adina Rosenberg Natanson

Degrees/Certifications/Special Skills: AFAA certified in Aerobics, Kickboxing and Personal Training, Nationally Certified Massage Therapist-certificates in Prenatal and Infant massage, Registered Yoga Teacher for adults and children, Stott Pilates trained, Prenatal Exercise Certified-Healthy Moms and Moms in Motion
Formats Adina teaches: Yoga, Pilates, Ballet Barre, Body strength, Kickbox, Step, Aqua, Core, Prenatal and children Yoga fitness classes
Adina has been teaching fitness classes for over 30 years! starting when she was seventeen at the YMCA.

Adina is married and a mother of three children and owns a Boutique studio named Prenatal Fit in the Chicagoland area. The studio is 9 years old and is geared for the expecting and new mother. Prenatal Fit offers fitness classes that are safe for all stages of pregnancy and for postpartum recovery. Prenatal Yoga, Prenatal Pilates, Yoga sculpt, Ballet Barre, strength on the ball, Cardio weights are some of the formats they offer for expecting mothers. Mommy and me yoga, mommy and me baby carrier, and stroller mommy and me are formats offered for new mothers. Most of the classes have virtual...