Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Manhattan Beach , USA

Katie traded in the corporate world for green smoothies and yoga while living in NYC.

While working in the corporate world, Katie noticed that when she took time to eat healthy,exercise and take breaks during the day, she felt more focused and performed better at work. Watching others around her struggle to make it through the day inspired Katie
to support busy women with nutrition & wellness counseling.

Katie works to help implement simple, healthy choices that make a big impact on women's health. With Katie's support the women she coaches lose ...See All


Holistic Health Coach, Integrative Nutrition
The Psychology of Eating Certification
Trained In The Hormone Cure with Dr. Sara Gottfried
Certified Yoga Teacher
Certified in Thai Yoga Massage

Expert Academy on LiL
40 Completed Sessions
Last Session:
Wed Jun 8 2016 at 10:00 pm EST
Last Log-in:
Wed Jan 6 2016 at 03:25 pm EST
On Learn It Live Since:
Wednesday Aug 15, 2012
Learning Intrest
About Katie Bressack HHC
Group Classes (1)
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Sugar is in everything and has become one of the hardest things to avoid when we are trying to create a healthier lifestyle. Join Katie Bressack to discover how you can avoid sugars but still enjoy the sweet things in life without adding artificial sugars and other harmful things to your diet. Katie will also be sharing why our body craves sugar, how we can understand our cravings, how to change our taste buds and the best foods to satisfy any sugar cravings.