Languages
Language
English
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Manhattan Beach , USA
About


Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones.

Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign ...See All

Education

Board Certified Integrative Nutrition Health Coach, Institute Of Integrative Nutrition
The Psychology of Eating Certification, The Institute of The Psychology Of Eating
Certified Yoga Teacher, Joschi Yoga
Certified in Thai Yoga Massage, Lotus Palm
University Of New Hampshire, 2002
Trained in Dr. Sara Gottfriedâ檚 The Hormone Cure, 2013
Completed Nicole Jardimâ檚 Apprentice Program, 2017

Expert Academy on LiL
45 Completed Sessions
Last Session:
Tue Apr 9 2019 at 03:00 pm EDT
Last Log-in:
Fri Apr 5 2019 at 07:51 pm EDT
On Learn It Live Since:
Wednesday Aug 15, 2012
Learning Intrest
About Katie Bressack HHC
Group Classes (1)
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Sugar is in everything and has become one of the hardest things to avoid when we are trying to create a healthier lifestyle. Join Katie Bressack to discover how you can avoid sugars but still enjoy the sweet things in life without adding artificial sugars and other harmful things to your diet. Katie will also be sharing why our body craves sugar, how we can understand our cravings, how to change our taste buds and the best foods to satisfy any sugar cravings.