Balanced Eating for Stable Blood Sugar

Start Date
Recorded :
Wed Jun 8 at 07:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Description
Stable blood sugar. It's the goal if you have type 2 diabetes or you're looking to prevent it. In my 20 years of nutrition experience, I've learned how to take the complicated science of nutrition and make it very simple. In this 30 minute class I'll be sharing how to eat to have stable blood sugar. There's no need to count grams of this or micrograms of that. I'll share a simple way to balance your meals and snacks to keep you off the blood sugar rollercoaster. There's also no need to give up your favourite foods - I'll teach ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jun 8 at 07:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    59
Class Schedule
Session Name
Start Date
Balanced Eating for Stable Blood Sugar
30 Minute Session
Wed Jun 8 at 07:00 pm EST
About Creator
Kristen Yarker, MSc, RD brings the JOY to healthy eating. A registered dietitian located in British Columbia, Canada, Kristen has 20 years of experience in nutrition helping people find the sweet spot where eating is healthy for body, mind, and soul. In addition to her work with individual clients, Kristen is a nutrition expert consultant for the British Columbia Ministry of Health and non-profit organizations such as the Heart and Stroke Foundation. Kristen is a sought-after nutrition speaker and writer.
Learners Enrolled