Mindfulness, A Practice to Improve Your Health and Work

Start Date
Recorded :
Tue Jun 7 at 01:00 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.
Class Details and Calendar
Class Details
  • Recorded :
    Tue Jun 7 at 01:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    37
Class Schedule
Session Name
Start Date
Mindfulness and the Reason So Many are doing it
30 Minute Session
Tue Jun 7 at 12:30 pm EST
About Creator
Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information overload; focus is more important than ever. Upstream Solutions helps you to become an authentic leader, create within to lead throughout and create a thriving workplace.
Learners Enrolled