End Your Sugar Cravings for Good

Start Date
Recorded :
Wed Jun 8 at 10:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Sugar is in everything and has become one of the hardest things to avoid when we are trying to create a healthier lifestyle. Join Katie Bressack to discover how you can avoid sugars but still enjoy the sweet things in life without adding artificial sugars and other harmful things to your diet. Katie will also be sharing why our body craves sugar, how we can understand our cravings, how to change our taste buds and the best foods to satisfy any sugar cravings.
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jun 8 at 10:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    40
Class Schedule
Session Name
Start Date
End Your Sugar Cravings for Good
30 Minute Session
Wed Jun 8 at 09:30 pm EDT
About Creator
Katie traded in the corporate world for green smoothies and yoga while living in NYC. While working in the corporate world, Katie noticed that when she took time to eat healthy,exercise and take breaks during the day, she felt more focused and performed better at work. Watching others around her struggle to make it through the day inspired Katie to support busy women with nutrition & wellness counseling. Katie works to help implement simple, healthy choices that make a big impact on women�s health. With Katie�s support the women she coaches lose weight, de-stress,increase energy levels and reach personal and professional goals in a fun, loving and supportive space. Katie specializes in weight loss, nutrition, healthy living, stress reduction, mood, and hormonal balance. Katie is a Certified Holistic Health Counselor from the Institute for Integrative Nutrition and Board Certified by the American Association for Drugless Practitioners (AADP). She also has a certificate from the Institute of The Psychology of Eating, Trained in the Hormone Cure with Dr. Sara Gottfried and is a Registered Yoga Instructor.
Learners Enrolled