Exercise & Diabetes: The Natural Blood Sugar Controller

Start Date
Recorded :
Thu Jun 9 at 07:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Description
Medication and insulin is not the only option to help manage Type 2 diabetes. Most people don't realize how powerful and necessary exercise is for keeping one's blood sugar in balance. In this talk, you will learn the physiology of exercise and how it is one of the best (and most natural) modalities for blood sugar control.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jun 9 at 07:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    46
Class Schedule
Session Name
Start Date
Exercise & Diabetes: The Natural Blood Sugar Controller
30 Minute Session
Thu Jun 9 at 06:30 pm EST
About Creator
Lisa Brisse is an Exercise Physiologist, Wellness Coach, Motivational Speaker, Author and Founder of State of the Heart Fitness in Santa Monica, CA. She has worked over 20 years in the health & fitness field with people of all ages, health concerns and fitness levels, including seven years working for the world-renowned Pritikin Longevity Center, as well as 2 years teaching a required class for incoming freshmen at Pepperdine University (Malibu) - her alma mater - called, Health & Lifestyles, as an adjunct faculty instructor. In 2001, Lisa founded her own health & fitness company called State of the Heart Fitness, with the mission of educating, inspiring and empowering people to live their best life one of optimal health, happiness and fulfillment not just for a short time, but a lifetime. Lisa believes that exercise and movement is a powerful metaphor to life and her personal passion is helping to educate people on how miraculous their body is and how we can become a master of our life in all aspects. In addition to teaching, she gives educational and inspiring lectures and workshops for groups & corporations, and also does her own brand of life coaching called Heart Coaching - helping people to get in touch with their hearts and live their talents and dreams as they were born to do! Lisa is the author of the, Michael Jackson: The Man in Our Mirror, A Reflection of our Collective Soul -- a personal memoir and magical journey of spirit that involved Michael Jackson and opened her heart and mind to the miracle of life, with the ultimate message being: "When we heal our hearts, we heal the world."
Learners Enrolled