$14
ODER
FREI
-
1Sitzung
-
725Gesamtzahl der eingeschriebenen Lernenden
-
EnglishAudiosprache
Beschreibung
Diskussion
Bewertung
Klassenbewertungen
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Dieses Diskussionsforum steht nur registrierten Lernenden zur Verfügung.
6 Stress Busting Nutrition Tips for the Holidays
Learn simple ways to reduce stress and strengthen immunity this season, through plant-based performance nutrition. Brendan Brazier will share tips from his new personalized e-learning program, Thrive Forward, launching in January of 2013.
Topics include:
- Nutritional stress: What it is and how it impacts your health and energy.
- High net-gain nutrition: What it is and how you can benefit from it.
- Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system.
- Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best)
- Alkaline-forming nutrition: How you to ensure what you eat will enhance your body's efficiency, conserve energy and reduce stress.
www.ThriveForward.com
Topics include:
- Nutritional stress: What it is and how it impacts your health and energy.
- High net-gain nutrition: What it is and how you can benefit from it.
- Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system.
- Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best)
- Alkaline-forming nutrition: How you to ensure what you eat will enhance your body's efficiency, conserve energy and reduce stress.
www.ThriveForward.com
Programmdetails
{{ session.minutes }} Minute Sitzung
Bevorstehende
Kein Aufnehmen
Aufgezeichnete Sitzung
Live-Klasse
Um Brendan Brazier
Brendan Brazier
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the...