Chickpea Powerhouse: Unlocking the Protein and Culinary Potential of This Humble Legume

Discover the incredible versatility and nutritional benefits of chickpeas! This engaging class will explore the many ways to incorporate this protein-rich legume into your diet.

We'll cover:

Chickpea 101: Learn about the nutritional profile of chickpeas, including their impressive protein content, fiber, and vitamin and mineral content

Types of Chickpeas: Ancient, dried and fresh frozen! Who knew there were so many!

Creative Recipes: Explore a variety of delicious and easy-to-follow recipes featuring chickpeas, including a soup, incorporating into salads and creating am easy lovely custard-style base for other sauces, stews, mushrooms, and more!

By the end of this class, you'll:

Understand the nutritional value of chickpeas and their role in a healthy diet.

Feel confident in cooking chickpeas in various ways.

Have a collection of delicious and healthy chickpea recipes to try at home.

Be inspired to incorporate this versatile legume into your everyday meals.

This class is perfect for:

Anyone interested in exploring plant-based protein sources.

Individuals looking to add more variety and flavor to their meals.

Home cooks of all levels, from beginners to experienced enthusiasts.

Join us and unlock the incredible power of chickpeas!