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6Sessions
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34Total Learners Enrolled
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Nurture Body, Mind & Heart - Karuna Yoga with Kelly Wood
Classes on:
1/20 - 9:00am
1/23 - 7:30am
1/24 - 7:30am
1/26 - 7:30am
Tone, refine and nurture your whole body, mind and heart with Kelly's classes. These specialized 40-minute classes are designed to balance mental and emotional energy. The morning classes set an energized and clear tone for your day. The evening classes transition you into a restful night. Kelly includes static and dynamic postures to strengthen the nervous system and to balance the hormones. Kelly has been teaching in studio and online for many years and knows how to lead all levels through an accessible and effective practice. Join Kelly to feel more at ease with yourself and to keep your health on point.
1/20 - 9:00am
1/23 - 7:30am
1/24 - 7:30am
1/26 - 7:30am
Tone, refine and nurture your whole body, mind and heart with Kelly's classes. These specialized 40-minute classes are designed to balance mental and emotional energy. The morning classes set an energized and clear tone for your day. The evening classes transition you into a restful night. Kelly includes static and dynamic postures to strengthen the nervous system and to balance the hormones. Kelly has been teaching in studio and online for many years and knows how to lead all levels through an accessible and effective practice. Join Kelly to feel more at ease with yourself and to keep your health on point.
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Kelly Wood
Kelly Wood
Kelly Wood's background includes dance, art, music and business. As she practices and teaches both Kundalini and Hatha Yoga, Kelly's classes effectively spark the life force energy to sharpen focus, to ground the body/mind and to cultivate a relationship...