Experts (5)
Evita Ochel is a consciousness expansion teacher, optimal health expert and natural health educator. Her diverse passions and talents include being a holistic nutritionist, yoga and meditation teacher, writer, speaker, web TV host, and author of the book "Healing & Prevention Through Nutrition." Evita is also the founder and editor of several online publications - EvolvingBeings.com and EvolvingWellness.com, as well as the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart centered living, to live with greatest joy and inner peace. To learn more about her work, visit www.EvitaOchel.com
Maria Sowden-Weingarden is the founder and owner of Deliberate Achievers, a company dedicated to improving the health, lifestyle and productivity of individuals and championing the promotion of corporate wellness programs. She works with harried, frenzied, overwhelmed professionals, executives and business leaders on a variety of health, personal and work-related issues. Drawing on her experience in behaviour change, motivational interviewing and positive psychology, her particular interest is in helping stressed-out individuals make their life more meaningful, satisfying, and productive. Changing your lifestyle or behaviour to achieve your health and life goals can be an overwhelming process. As your coach Maria accompanies you on your journey to help you find your answers to achieve your goals for change. She will keep you focused, motivated and educated. Maria has more than twenty-five years of experience leading seminars, corporate training programs and workshops in a wide variety of public, private, health, educational and non-profit sectors. During those years she has helped many individuals make positive health and lifestyle changes resulting in happier, healthier individuals. Maria offers health coaching in person, telephonically or via Skype.
Eliot LeBow is a Diabetes-Focused Psychotherapist, who has lived with Type 1 Diabetes since 1977. Giving him great insight from both sides of the couch. Eliot's practice in New York City called DiabeticTalks is more than just a private psychotherapy practice. DiabeticTalks includes an online platform that provides emotional self-help to over 50,000 followers with diabetes and growing. Eliot has presented on the importance of mental health at multiple diabetes conferences including the Joslin Diabetes Center, AADE12, AADE13, AADE15 and much more. He has contributed as an expert on cognition and diabetes for several articles in print and online. Presently he is the author of the blog "DiabeticMinds", and is a columnist for endocrine today magazine and continues to speak at various events. Diabetes-Focused Psychotherapy takes a holistic approach combining traditional talk therapy with diabetes education and diabetes management help. It addresses both the physical and emotional aspects of living life with diabetes while still addressing other non-diabetes related life problems to create a unique holistic approach to help people with diabetes thrive. For many people with diabetes, blood sugar takes a silent toll on cognition, memory, retention, and recall. It can diminish learning, raise stress levels, and spur additional maladies such as depression. It impacts all aspects of life, lifestyle and turns your life upside down. For the people close to them, it has an impact as well: they often must learn to cope with feelings of guilt, anger, being helpless, and worried about this complex health issues. My private practice helps clients of all ages and their families manage life with diabetes.
I am a health and fitness consultant with specializations in corrective exercise and nutrition. Our vision is to generate confidence in the mindset of our client's ability to attract. Attract love, Attract health, Attract passion, Attract life, but most of all, Attract YOU.
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Birgit Witherspoon, MS, HHC, is trained in all the dietary theories and qualified to advise people on improving their health through diet and lifestyle modifications including many programs for personal growth and self-development. The foundation for her work is the blood type diet. Yet, everybody is an individual and a one-size-fits-all approach does not work. She creates a unique plan for each client to help them achieve peak performance physically, mentally and emotionally. Inspired by her mom, who was very sick but couldn't be helped much by traditional medicine, Birgit embarked on a journey into alternative health, earning her Master's Degree in Domestic Science/Health in 1989. In 2006, Birgit completed a Somatic Intuitive Training Practitioner Program and is certified to practice SIT, a powerful method to reduce stress and emotional. In 2007, Birgit graduated with honors from the Institute for Integrative Nutrition and holds certifications as a Holistic Health Counselor from the American Association of Drugless Practitioners and Teachers College of Columbia University. She continues to learn and grow to provide the best service possible.
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