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What if you could energize your life through simple changes in how you eat? I'm a Registered Holistic Nutritionist, and I want to teach you the secrets of making healthy food that tastes amazing! Because there's no reason healthy food has to taste like cardboard. I show some of my recipes and advice every week on YouTube, where subscribers join me to find new ways to make healthy vegan food taste fantastic. I go more in depth in my live classes to show you the secrets behind how and why I create dishes and meals that are so healthy - and so delicious! Whether you're seeking healthy weight loss, more energy or a boost towards balanced nutrition, I'll introduce you to the positive and powerful impact of a plant-based whole food diet. I share my knowledge, enthusiasm and experience so you can prepare quick, healthy, delicious and balanced meals that leave you and your family full of vitality!
Aaron J. Kowalski, Ph.D., was appointed JDRF's first Chief Mission officer in December 2014 and serves as a key link between JDRF and the broad diabetes community. Dr. Kowalski combines his professional experience as a scientist with his personal experience of living with type 1 diabetes (T1D) for over 30 years to help guide and champion JDRF's programs focused on creating a world without T1D. Dr. Kowalski is an internationally recognized expert in the area of diabetes technologies and has been a leader of JDRF's Artificial Pancreas Research Project, a multi-million dollar initiative that began in 2005 to accelerate the progress toward automated insulin-delivery systems. He has authored numerous articles on T1D research and was a coauthor of the landmark study in The New England Journal of Medicine that revealed the effectiveness of continuous glucose monitors in T1D management. Dr. Kowalski has traveled and spoken globally about diabetes research progress, and is known for his ability to translate science into easily understandable concepts. Dr. Kowalski has presented at many national and international scientific conferences, including the American Diabetes Association Annual Scientific Sessions, and was the keynote speaker at the 2009 Diabetes Technology Society Meeting. He has been a voice for diabetes research in the popular media, appearing on The Martha Stewart Show, dLife, Fox Business, and NPR, among others. He is often quoted in the print media, including The New York Times, The Wall Street Journal, USA Today, and People magazine. Dr. Kowalski is a member of the JDRF PEAK Program's expert panel and often speaks about the importance of exercise and diet in better diabetes control. While living with T1D, he has completed 17 marathons. Online, he often tweets (@aaronjkowalski) about exercise and diabetes and how all people with T1D can live their lives without limits.
I am your ambassador of health, joy and abundance.
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Vivian Tiegen, M.Ed., RDN, LDN, CDE is a registered dietitian/nutritionist and Certified Diabetes Educator with over 35 years of experience specializing in Diabetes and Kidney Disease. Vivian also specializes in functional and integrative nutrition therapies for medical conditions and wellness. Vivian has a private nutrition consulting practice in Jupiter, Florida and is available for in-person, phone, or internet consultation.
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Dr. Joshua Hedman was born in Galesburg, Illinois in 1977. He grew up in Bettendorf, Iowa, where he graduated high school in 1995. Dr. Hedman attended the University of Northern Iowa and graduated in 1999 with a Biology major and Chemistry minor. He moved to Chicago, IL after completing his undergraduate studies. In Chicago, Dr. Hedman graduated from Scholl College in 2003 where he received his Doctor of Podiatric Medicine. He then completed a three-year surgical residency at the DVA-Chicago. He was fortunate to receive comprehensive training regarding all foot and ankle problems, including diabetic limb salvage. Additionally, Dr. Hedman completed a 6-week surgical fellowship in European reconstructive foot and ankle surgery. In July of 2006, he moved from Chicago to San Antonio and shortly after went into practice with two of his friends at The Foot & Ankle Treatment Center of San Antonio. After a successful career in San Antonio, Dr. Hedman, later relocated back to Chicago in 2012 to practice at the Chicago Pain and Orthopedic Institute, and has recently opened the Foot and Ankle Treatment Center of Chicago. During his second year of residency, at the age of 27, he was diagnosed with late onset Type 1 Diabetes and was placed on an insulin pump a couple months following this diagnosis. Due to his extensive training in diabetic limb salvage and his recent diagnosis of Type 1 Diabetes, Dr. Hedman has reached out to the American Diabetes Association and is highly involved in their mission to finding a cure for diabetes. Additionally, Dr. Hedman has seen the high incidence of diabetes and its unfortunate complications throughout this professional career in both Chicago and San Antonio. He can attest to the need for increased awareness and education in the growing diabetic population. Dr. Hedman is an active board member in Chicago for the American Diabetes Association (ADA) and served as the community chair for the 2016 Diabetes Expo in the Chicago-area. He was the former board President for the San Antonio ADA chapter and has participated in the annual ADA Expo, Tour de Cure (as a Red Rider), and Step Out: Walk to Stop Diabetes in both San Antonio and Chicago chapters.
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Born and raised in MICHIGAN I started to get into sports at a young age. I loved how it made me feel to work hard and accomplish my goals on and off the field. Soon after I seen that I had the ability not only to change my own life for the better through health and wellness, but others too! I went along to get my certification through nationally accredited certifications and receiving my degree in kinesiology from W.S.U. I always loved a challenge so I then pursued fitness competitions where I received my IFBB Pro card in 2013. Being a natural athlete this was a great accomplishment. Eventually I started getting into the commercial print realm through fitness and training. I am grateful to be featured in most of the biggest Exercise magazines such as Flex, men's health, muscle and fitness and more. I finally hit my first magazine cover through muscle and performance in 2015. If you have a vision and you want to make it real, you need to have the faith and belief that it can be done. Put your thought into action, create momentum to lasting change. I am a regular Joe that worked hard mentally, physically, emotionally and spiritually I have been training clients with over 15,000 hours of experience through my career. My passion and vision is to create a IMPACT in people's lives through health and wellness. I work with everyone, from average joes, soccer moms, elite athletes , competitors and youth. My mentality is if you work hard for something and don't give up, you will become which what you focus on. Remember when you invest in yourself, I'm invested in you as well. Let's make a change in your life TODAY!
James R. Elliot Board Certified Transformation Coach James helps people who: - Have settled (life, career, health, relationships [or lack of ]) and are miserable - Want to hear themselves speaking to people with confidence - Are frustrated with seeing themselves "stuck" for no reason - Are just doing things other people want them to do- and not living their own life - Have all / most of the check marks in life and are still not happy - Want to have better health James helps people to: -Feel very confident in everything they do -Hear themselves say "I am truly happy" -See themselves living their real purpose in life - and know who they really are -Find themselves with the right partner James is passionate about connecting people with their incredible selves, to believe in their true worth and to live out their lives with confidence, health and vitality. Through his path to success, the founder James R. Elliot used to be clinically obese, lacked confidence and self-esteem, was rejected by the opposite sex, not taken seriously in business, had difficulty in sales, was unmotivated and depressed, was and suffering from digestive issues and chronic pain. Now, through his own transformation, he is healthy, happy, confident, energetic and motivated! James helps his clients transform into who they want to be. If James can do it, you can do it! Let him show you how it can be easy and fast! James has been interviewed on CTV News, Rogers News, the TV Show Insight, and has spoken for many events, including business events, corporate lunch and learns, private organizations, and large networking conferences. Watch for his upcoming book! James is a board certified practitioner!: ABNLP, ABNLPC, ABH, ABTLT, NNCP
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Brian Sanderoff is the director and principal owner of the Well Being Healing Center and Holistic Pharmacy in Hunt Valley, Maryland. In the past 25 years of clinical practice, Brian has been able to integrate his tradition medical training as a pharmacist with his experience and unique knowledge base in the realms of nutrition and herbalism into a practice geared towards finding the true underlying causes of diseases. Through careful examination and evaluation of a patients symptoms, health history, family history, lifestyle and stresses, Brian is able to devise a plan of action that helps attain the patients specific goals in a directed and timely manner. The tools of Brian's trade are nutritional and herbal supplements, advice about lifestyle ( including diet, exercise, sleep, stress reduction and coping mechanisms) and an intuitive sense of "health direction"
Sylvia White is a registered dietitian, licensed professional counselor, and certified diabetes educator in the Memphis, TN area. Sylvia graduated from the University of Southern Mississippi with a bachelors in Dietetics and the University of Memphis with a masters in Counseling. She has worked in various fields including hospitals, long-term care and rehab facilities, and for the last 10 years has worked as a diabetes specialist in several roles including representing all major medical device manufacturers an insulin pump trainer, clinical sales rep for a durable medial company, and as a patient educator with an endocrinologist. She blogs at ParentingDiabetes.com and runs a medical alert jewelry shop on Etsy called DiaBeadies. Sylvia is married to a wonderful husband and has three children. Two out of three of her chidren have type 1 diabetes so she has personal experience as well as professional experience with diabetes. Her goal is to help you have more confidence and learn to thrive and take the best care of yourself and your diabetes.
Kaitlin Williams, MPH, RD, LD Kaitlin received a Masters of Public Health in Nutrition from the University of North Carolina - Chapel Hill. She completed her dietetic internship rotations at WIC, Anne Arundel Medical Center, and Rebecca Bitzer & Associates. Kaitlin grew up in the home of a chef and quickly developed a love for cooking. She has a passion for teaching others how to plan and prepare healthy, home-cooked meals. Kaitlin works with individuals as well as groups and businesses. She teaches group classes on healthy eating and eating with Diabetes, and provides Lunch & Learns for local businesses. Kaitlin specializes in healthy cooking and meal planning, healthy weight loss, women's health, diabetes, and heart health. She offers grocery store tours and cooking classes, in addition to individual counseling sessions. Kaitlin is a member of the Academy of Nutrition and Dietetics, as well as the Weight Management Dietetics Practice Group and the Sports, Cardiovascular and Wellness Nutrition Dietetics Practice Group.
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