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I have been an educator for several years; my interest has always been to help others take better care of themselves and live healthier, more balanced lives. Yogic techniques have been part of my daily life for years. My passion is to share tools that help people be present in their lives, respect and love who they are, and live balanced lives filled with health and satisfaction.
- SuperHealth Immersion Training - Facilitating classes on yogic lifestyle and techniques to help in the addiction recovery process (2020)
- Institute for Integrative Nutrition- Health Coach (2016)
- Das Prakash Transformative Coaching- Use of yoga technology to help people find purpose, have better relationships and make the most out of their lives. (2017)
- Spiritual Response Therapy Advanced Level (Spiritual Response Therapy Association, 2013)
- School of Yoga Therapy and Natural Medicine, 400 hr yoga teacher training on Ten Body Yoga (Toronto, ON, 2009)
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- Transformative Coaching sessions 2016 to date
- Weekly talks on health and wellness + yoga classes in corporate context (Mexico City, 2016)
- Yoga classes for a variety of audiences: women, the elderly, youth (Toronto, ON, 2010- 2015)
