Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Chicago, USA
Certifications
Certifications
No records
Learner on LiL
3 Completed Sessions
Last Session:
Sat Jun 11 2016 at 04:00 pm EDT
Last Log-in:
-
On Learn It Live Since:
Thursday Jun 2, 2016
Classes & Events (3)
Sort by:
In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.
0 Reviews
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation and mindfulness skills will help you live better with chronic illness. Includes a brief mindful eating meditation.
In this session, I'll share the tips and tricks I used to transition from a Standard American Diet to plant-based living. This information will help anyone fight disease and cultivate wellness through a new way of eating.