Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Humble, USA
Certifications
Certifications
No records
Learner on LiL
18 Completed Sessions
Last Session:
Sat Jun 11 2016 at 04:00 pm EST
Last Log-in:
Mon May 30 2016 at 03:29 pm EST
On Learn It Live Since:
Monday May 30, 2016
Group Classes (18)
see all
In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.
0 Reviews
Living with diabetes can be very frustrating at times. Low and high blood sugars can get in the way of everything from taking a test at school to having sex. Understanding what the underlying causes of these frustrations are, can help reduce or possibly even prevent Diabetes Burnout. While the actual events you're frustrated about are part of the equation, how we think about our diabetes plays a much larger role. During this seminar, we are going to go over the causes and symptoms of Diabetes Burnout. We are going to look at contributing factors of diabetes burnout: Perception of diabetes, Value placed on Diabetes Self-Management, Perspective on Blood Glucose. Self-Care behaviors that can be used to reduce burnout will be discussed as well. There will be a short question and answer period as well. I look forward to helping you reduce diabetes burnout. See you there!
In this session, I'll share the tips and tricks I used to transition from a Standard American Diet to plant-based living. This information will help anyone fight disease and cultivate wellness through a new way of eating.
Experts (18)
see all
What if you could energize your life through simple changes in how you eat? I'm a Registered Holistic Nutritionist, and I want to teach you the secrets of making healthy food that tastes amazing! Because there's no reason healthy food has to taste like cardboard. I show some of my recipes and advice every week on YouTube, where subscribers join me to find new ways to make healthy vegan food taste fantastic. I go more in depth in my live classes to show you the secrets behind how and why I create dishes and meals that are so healthy - and so delicious! Whether you're seeking healthy weight loss, more energy or a boost towards balanced nutrition, I'll introduce you to the positive and powerful impact of a plant-based whole food diet. I share my knowledge, enthusiasm and experience so you can prepare quick, healthy, delicious and balanced meals that leave you and your family full of vitality!
Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something about her health. Now a public speaker, weight loss coach and energy healer, she is also author of Feel Like Sh*t? How to Stop Being Fat, a story of her journey, but also of the hidden toxins and chemicals in our food that are a main contributor to weight gain, obesity and dis-ease worldwide. Theresa has been featured in various publications including UltraFit magazine, Black Beauty & Hair, Metro newspaper, she�s been a guest blogger for naturalnews.com, blacklifecoaches.com and feeling-fab.com, and has appeared on radio and TV, including Sky News.
Laura Lewis, B.S., C.Ht. is the creator of the HypNutrition�® approach to living a balanced, healthy life. Laura is also known as a change expert and is the host of Empty Nesters currently airing on ZLivingGo . Laura has more than 25 years of experience in fitness and nutrition, and has dedicated her life to motivating individuals all over the world to live better lives by teaching them to take control of nutrition, health, and lifestyle issues and to generate lasting positive change within their lives. A twice-published author, her most recent book, "52 Ways to a Healthy You," provides hundreds of informative tips, resources, and facts that offer a handy, fun-to-read encyclopedia of wellness knowledge. She has several books on the horizon focusing on women's health in body, mind, relationships and more, and is currently working on several uniquely branded, online platforms designed to help women around the world to become empowered, motivated and inspired to step into living happy, healthy, rewarding lives. Laura was the executive director of a destination spa as well as several fitness centers. She owned and operated one of the first mind-body fitness studios in the Dallas-Ft. Worth area, and presented at International Dance Exercise Association (IDEA) symposiums. She was one of the first ACE-certified fitness instructors in the United States, offering one of the most progressive and toughest workouts in Dallas. President of Laura Lewis Enterprises, LLC, Laura has an extensive background as a television and radio host and award-winning executive producer, and has been a popular guest on numerous television and radio shows, appearing on media venues including: The TV Food Network; The Discovery Channel; The Healthy Living Channel; Fox & Friends, Fox 8 WJW in Cleveland; NBC's WBAL in Baltimore; the Los Angeles CW station KTLA; Sacramento & Co on ABC News 10, Dallas on CBS 11 Evening News, Belo; WB, The Talk Radio Network, Success Talk Radio, the Talk America Network and hundreds of radio and television shows across the nation. Laura was also a featured expert on several of Montel Williams Living Well with Montel televisions shows. Additionally, Laura has served as the "Change for the Better in 2007" national spokesperson for NatureMade Vitamins. She was also an ambassador for KIND bars as well as FRS Energy products. On a side note, Laura recently launched her newly branded business, eLLeSocialMedia & Marketing and with that launch as well as privately coaching HypNutrition�® clients, she is busier than a one-armed wall paper hanger! However, she is happily busy!
Learners
Recommend