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(GMT-05:00) Eastern Time (US & Canada)
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lincoln park, USA
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Learner on LiL
7 Completed Sessions
Last Session:
Sat Jun 11 2016 at 03:00 pm EST
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On Learn It Live Since:
Thursday Jun 9, 2016
Group Classes (7)
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Living with diabetes can be very frustrating at times. Low and high blood sugars can get in the way of everything from taking a test at school to having sex. Understanding what the underlying causes of these frustrations are, can help reduce or possibly even prevent Diabetes Burnout. While the actual events you're frustrated about are part of the equation, how we think about our diabetes plays a much larger role. During this seminar, we are going to go over the causes and symptoms of Diabetes Burnout. We are going to look at contributing factors of diabetes burnout: Perception of diabetes, Value placed on Diabetes Self-Management, Perspective on Blood Glucose. Self-Care behaviors that can be used to reduce burnout will be discussed as well. There will be a short question and answer period as well. I look forward to helping you reduce diabetes burnout. See you there!
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation and mindfulness skills will help you live better with chronic illness. Includes a brief mindful eating meditation.
In this session, I'll share the tips and tricks I used to transition from a Standard American Diet to plant-based living. This information will help anyone fight disease and cultivate wellness through a new way of eating.
Experts (7)
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Evita Ochel is a consciousness expansion teacher, optimal health expert and natural health educator. Her diverse passions and talents include being a holistic nutritionist, yoga and meditation teacher, writer, speaker, web TV host, and author of the book "Healing & Prevention Through Nutrition." Evita is also the founder and editor of several online publications - EvolvingBeings.com and EvolvingWellness.com, as well as the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart centered living, to live with greatest joy and inner peace. To learn more about her work, visit www.EvitaOchel.com
Diana Isaacs, Pharm.D., BCPS, BC-ADM, CDE, is a Clinical Associate Professor of Pharmacy Practice at Chicago State University College of Pharmacy (CSU-COP). In addition to teaching, Dr. Isaacs works as a Clinical Pharmacy Specialist in ambulatory care at the Edward Hines, Jr. VA Hospital where she treats patients with diabetes. Dr. Isaacs is also working on NIH funded research in the area of medication adherence.
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Charles F. Glassman, MD has practiced internal medicine for over 25 years. Over this time, he has observed that many medical problems and physical symptoms arise from our ability to manage the challenges of everyday life. In 2002, he became the tenth doctor in the US to form what is known as a concierge or patient-focused practice. Such a practice has permitted him time to explore how stress interferes with our ability to obtain optimal, holistic health-balancing mind, body, and spirit. His first book, the award winning Brain Drain, is a handbook on how to overcome common roadblocks to success and a joyful deeply meaningful life. Seeing that his practice was evolving into a true holistic one, he began calling himself Coach MD. As Coach MD, his internet and social media presence has grown with over 235k fans on Facebook alone, with a global reach of over six million. People look to Dr. Glassman, for his keen understanding of the human condition and often turn to his website, where he gets over 1 million page views per month. He has recently completed a new book manuscript and frequently adds content to his website. Dr. Glassman lives in Rockland County New York with his wife Melanie, their four children and dog, Ginger.