Green Juices & Smoothies

专家： Lauri Boone

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Green Juices & Smoothies

Get ready to drink your greens! Adding a delicious and nutrient-dense green juice or smoothie to your daily routine is one of the simplest dietary changes you can make today to improve your health and well-being. In this class, we will discuss the basics of building simple but powerful combinations of green juices and smoothies. Get ready to start juicing and blending your greens at home for good health!

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关于 Lauri Boone

健康与保健/营养

健康与保健

烹饪/健康烹饪

健康与保健/健康饮食

健康与保健/健康的生活方式

Lauri Boone

Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion...

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