About

Lisa Brisse is an Exercise Physiologist, Wellness Coach, Motivational Speaker, Author and Founder of State of the Heart Fitness in Santa Monica, CA. She has worked over 20 years in the health & fitness field with people of all ages, health concerns and fitness levels, including seven years working for the world-renowned Pritikin Longevity Center, as well as 2 years teaching a required class for incoming freshmen at Pepperdine University (Malibu) - her alma mater - called, Health & Lifestyles, as an adjunct faculty instructor.

In 2001, Lisa founded her own health & fitness company called ...See All

Education

Bachelor of Science degree in Sports Medicine
Pepperdine, University, Malibu - 1993

Experience and Distinctions

Founder, State of the Heart Fitness - Santa Monica, CA

Author, Michael Jackson: The Man in Our Mirror, A Reflection of Our Collective Soul

Expert Academy on LiL
2 Completed Sessions
Last Session:
Thu Feb 16 2017 at 08:00 pm EST
Last Log-in:
Mon Jan 16 2017 at 04:56 pm EST
On Learn It Live Since:
Wednesday Sep 16, 2015
Expert Services Offered
1 hour of Heart-centered Wellness Coaching   ($150)

We all have the answers within and the power to transform ourselves and our lives. Small action steps can make a BIG difference and because everything is connected, when we take steps to improve one aspect of our life, the rest follows suit! This introductory session of Heart-based Wellness Coaching with Lisa will help you to identify and get clear on what particular area of your life you would most like to make improvements in, and then, together, through questions and discussion, you will come up with a few simple and do-able action steps that will make a difference right away!

Learning Intrest
About Lisa Brisse
Group Classes (1)
see all
Medication and insulin is not the only option to help manage Type 2 diabetes. Most people don't realize how powerful and necessary exercise is for keeping one's blood sugar in balance. In this talk, you will learn the physiology of exercise and how it is one of the best (and most natural) modalities for blood sugar control.